Mary Proell 5:07 row
770m
Meters
5:07.6
Time
3:19.7
Pace
37
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 21 |
Drag Factor | 134 |
February 21, 2017 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.6 | 770m | 3:19.7 | 44 | 451 | 21 |
5:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
5:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |