Mary Proell 5:11 row
847m
Meters
5:11.8
Time
3:04.0
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 18, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 847m | 3:04.0 | 56 | 493 | 22 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 5:11.8 | 25m | 3:56.0 | 27 | 391 | 10 |