Mary Proell 5:09 row
889m
Meters
5:09.5
Time
2:54.0
Pace
45
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
September 27, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 889m | 2:54.0 | 66 | 528 | 20 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 5:09.5 | 23m | 3:26.5 | 40 | 436 | 13 |