Mary Proell 45:00 row
8,170m
Meters
45:00.0
Time
2:45.2
Pace
424
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
February 12, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,170m | 2:45.2 | 78 | 566 | 19 |
| 9:00.0 | 1,593m | 2:49.4 | 72 | 547 | 18 |
| 18:00.0 | 1,633m | 2:45.3 | 77 | 566 | 20 |
| 27:00.0 | 1,653m | 2:43.3 | 80 | 576 | 20 |
| 36:00.0 | 1,622m | 2:46.4 | 76 | 561 | 20 |
| 45:00.0 | 1,671m | 2:41.5 | 83 | 585 | 21 |