Mary Proell 45:00 row
8,170
Meters
45:00.0
Time
2:45.2
Pace
424
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
February 12, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,170 | 2:45.2 | 78 | 565 | 424 | 19 |
| 9:00.0 | 1,593 | 2:49.4 | 72 | 553 | 83 | 18 |
| 18:00.0 | 1,633 | 2:45.3 | 77 | 560 | 84 | 20 |
| 27:00.0 | 1,653 | 2:43.3 | 80 | 573 | 86 | 20 |
| 36:00.0 | 1,622 | 2:46.4 | 76 | 560 | 84 | 20 |
| 45:00.0 | 1,671 | 2:41.5 | 83 | 580 | 87 | 21 |