Mary Proell 45:00 row
8,661m
Meters
45:00.0
Time
2:35.8
Pace
462
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
February 24, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,661m | 2:35.8 | 92 | 618 | 21 |
| 9:00.0 | 1,742m | 2:34.9 | 94 | 623 | 20 |
| 18:00.0 | 1,666m | 2:42.0 | 82 | 582 | 19 |
| 27:00.0 | 1,668m | 2:41.8 | 83 | 584 | 20 |
| 36:00.0 | 1,797m | 2:30.2 | 103 | 655 | 23 |
| 45:00.0 | 1,787m | 2:31.0 | 101 | 649 | 23 |