Mary Proell 5000m row
5,000m
Meters
25:51.5
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 03, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.5 | 5,000m | 2:35.1 | 94 | 622 | 22 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 24 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 23 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 23 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 22 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 22 |