Mary Proell 5000m row
5,000m
Meters
25:27.9
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 04, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.9 | 5,000m | 2:32.7 | 98 | 637 | 22 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 25 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 22 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 22 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 22 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 22 |