Mary Proell 4:00 row
744m
Meters
4:00.0
Time
2:41.2
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
March 06, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 28 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 26 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 30 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 29 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 29 |