Mary Proell 5000m row
5,000m
Meters
25:27.9
Time
2:32.7
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 08, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.9 | 5,000m | 2:32.7 | 98 | 637 | 20 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 22 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 20 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 20 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 20 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 20 |