Mary Proell 5000m row
5,000m
Meters
23:42.1
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 16, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.1 | 5,000m | 2:22.2 | 122 | 718 | 25 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 25 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 25 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 27 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 27 |