Mary Proell 5000m row
5,000m
Meters
25:25.0
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 22, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.0 | 5,000m | 2:32.5 | 99 | 639 | 23 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 25 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 23 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 23 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 22 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 23 |