Mary Proell 5000m row
5,000m
Meters
25:48.9
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 25, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.9 | 5,000m | 2:34.8 | 94 | 624 | 23 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 24 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 23 |
| 5:12.6 | 3,000m | 2:36.3 | 92 | 615 | 23 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 24 |
| 5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 25 |