Mary Proell 5000m row
5,000m
Meters
25:23.6
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 27, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.6 | 5,000m | 2:32.3 | 99 | 640 | 24 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 24 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 23 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 24 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 25 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 24 |