Mary Proell 5000m row
5,000m
Meters
25:22.4
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
May 07, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.4 | 5,000m | 2:32.2 | 99 | 641 | 22 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 22 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 23 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 22 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 23 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 23 |