Mary Proell 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
47
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 36 |
| Drag Factor | 117 |
May 09, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 36 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 39 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 35 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 35 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 36 |