Mary Proell 5000m row
5,000m
Meters
26:02.3
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 29, 2018 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.3 | 5,000m | 2:36.2 | 92 | 615 | 22 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 23 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 22 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 23 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 23 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 22 |