Mary Proell 24:51 row
5,039m
Meters
24:51.1
Time
2:27.9
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 11, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.1 | 5,039m | 2:27.9 | 108 | 671 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 24:51.1 | 888m | 2:43.9 | 79 | 573 | 22 |