Mary Proell 7:49 row
1,470m
Meters
7:49.1
Time
2:39.5
Pace
77
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
July 17, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.1 | 1,470m | 2:39.5 | 86 | 596 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 7:49.1 | 522m | 2:41.9 | 82 | 583 | 22 |