Mary Proell 10:07 row
1,572m
Meters
10:07.8
Time
3:13.3
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
August 17, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,572m | 3:13.3 | 48 | 466 | 23 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 21 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |