Mary Proell 25:35 row
3,518m
Meters
25:35.6
Time
3:38.2
Pace
176
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Drag Factor | 159 |
November 22, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.6 | 3,518m | 3:38.2 | 34 | 415 | 23 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 20 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 24 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 27 |
| 25:35.6 | 125m | 2:22.4 | 121 | 717 | 30 |