Mary Proell 5000m row
5,000m
Meters
25:57.7
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Drag Factor | 168 |
March 01, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.7 | 5,000m | 2:35.7 | 93 | 618 | 20 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 21 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 20 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 21 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 21 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 21 |