Mary Proell 5000m row
5,000m
Meters
26:25.9
Time
2:38.5
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
March 05, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.9 | 5,000m | 2:38.5 | 88 | 601 | 21 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 22 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 21 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 21 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 21 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 22 |