Mary Proell 5000m row
5,000m
Meters
26:56.2
Time
2:41.6
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
March 06, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.2 | 5,000m | 2:41.6 | 83 | 585 | 21 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 22 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 22 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 21 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 22 |
| 5:32.3 | 5,000m | 2:46.1 | 76 | 562 | 22 |