Mary Proell 5000m row
5,000m
Meters
27:37.1
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Drag Factor | 166 |
March 07, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.1 | 5,000m | 2:45.7 | 77 | 564 | 21 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 21 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 21 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 21 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 21 |
| 5:34.4 | 5,000m | 2:47.2 | 75 | 557 | 21 |