Mary Proell 5000m row
5,000
Meters
26:42.1
Time
2:40.2
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 165 |
March 08, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.1 | 5,000 | 2:40.2 | 85 | 588 | 262 | 24 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 639 | 54 | 26 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 604 | 53 | 25 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 577 | 52 | 24 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 548 | 51 | 23 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 578 | 52 | 24 |