Mary Proell 5000m row
5,000m
Meters
28:13.1
Time
2:49.3
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
March 09, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.1 | 5,000m | 2:49.3 | 72 | 548 | 25 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 29 |
| 5:43.6 | 2,000m | 2:51.8 | 69 | 537 | 26 |
| 6:00.4 | 3,000m | 3:00.2 | 60 | 505 | 24 |
| 5:43.7 | 4,000m | 2:51.8 | 69 | 537 | 25 |
| 5:34.7 | 5,000m | 2:47.3 | 75 | 557 | 26 |