Mary Proell 5000m row
5,000m
Meters
27:50.8
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
March 10, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.8 | 5,000m | 2:47.0 | 75 | 558 | 23 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 25 |
| 5:29.3 | 2,000m | 2:44.6 | 78 | 569 | 23 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 23 |
| 5:46.6 | 4,000m | 2:53.3 | 67 | 531 | 23 |
| 5:43.5 | 5,000m | 2:51.7 | 69 | 537 | 22 |