Mary Proell 5000m row
5,000m
Meters
27:13.2
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
March 12, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.2 | 5,000m | 2:43.3 | 80 | 576 | 23 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 25 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 23 |
| 5:33.5 | 3,000m | 2:46.7 | 75 | 559 | 23 |
| 5:31.4 | 4,000m | 2:45.7 | 77 | 564 | 24 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 24 |