Mary Proell 5000m row
5,000m
Meters
27:27.2
Time
2:44.7
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
March 13, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.2 | 5,000m | 2:44.7 | 78 | 569 | 22 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 25 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 23 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 22 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 22 |
| 5:38.3 | 5,000m | 2:49.1 | 72 | 548 | 23 |