Mary Proell 5000m row
5,000m
Meters
27:09.7
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
March 14, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.7 | 5,000m | 2:42.9 | 81 | 578 | 25 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 27 |
| 5:18.1 | 2,000m | 2:39.0 | 87 | 599 | 28 |
| 5:33.5 | 3,000m | 2:46.7 | 75 | 559 | 25 |
| 5:30.5 | 4,000m | 2:45.2 | 78 | 566 | 25 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 25 |