Mary Proell 5000m row
5,000m
Meters
27:05.2
Time
2:42.5
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
March 15, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.2 | 5,000m | 2:42.5 | 82 | 580 | 24 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 25 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 24 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 25 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 24 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 25 |