Mary Proell 5000m row
5,000
Meters
27:07.4
Time
2:42.7
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
March 16, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.4 | 5,000 | 2:42.7 | 81 | 572 | 259 | 25 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 578 | 52 | 26 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 585 | 52 | 26 |
| 5:34.4 | 3,000 | 2:47.2 | 75 | 549 | 51 | 25 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 582 | 52 | 26 |
| 5:28.5 | 5,000 | 2:44.2 | 79 | 569 | 52 | 26 |