Mary Proell 5000m row
5,000m
Meters
26:18.7
Time
2:37.8
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
March 18, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.7 | 5,000m | 2:37.8 | 89 | 606 | 24 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 26 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 25 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 25 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 24 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 25 |