Mary Proell 5000m row
5,000m
Meters
26:18.0
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
March 23, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.0 | 5,000m | 2:37.8 | 89 | 606 | 26 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 27 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 26 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 26 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 27 |
| 5:26.1 | 5,000m | 2:43.0 | 81 | 577 | 26 |