Mary Proell 5000m row
5,000m
Meters
26:33.2
Time
2:39.3
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
March 25, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.2 | 5,000m | 2:39.3 | 87 | 597 | 26 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 29 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 26 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 27 |
| 5:21.1 | 4,000m | 2:40.5 | 85 | 591 | 26 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 27 |