Mary Proell 5000m row
5,000m
Meters
27:45.0
Time
2:46.5
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
March 26, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.0 | 5,000m | 2:46.5 | 76 | 560 | 25 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 27 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 26 |
| 5:38.4 | 3,000m | 2:49.2 | 72 | 548 | 25 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 24 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 25 |