Mary Proell 5000m row
5,000
Meters
27:00.5
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 27, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.5 | 5,000 | 2:42.0 | 82 | 583 | 25 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 26 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 587 | 25 |
| 5:31.0 | 3,000 | 2:45.5 | 77 | 565 | 25 |
| 5:30.9 | 4,000 | 2:45.4 | 77 | 565 | 26 |
| 5:23.1 | 5,000 | 2:41.5 | 83 | 585 | 26 |