Mary Proell 5000m row
5,000m
Meters
27:27.7
Time
2:44.7
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
March 28, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.7 | 5,000m | 2:44.7 | 78 | 569 | 26 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 27 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 26 |
| 5:33.8 | 3,000m | 2:46.9 | 75 | 559 | 26 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 26 |
| 5:37.5 | 5,000m | 2:48.7 | 73 | 550 | 26 |