Mary Proell 5000m row
5,000m
Meters
27:35.6
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
March 30, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.6 | 5,000m | 2:45.5 | 77 | 565 | 28 |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 27 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 27 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 29 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 30 |
| 5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 30 |