Mary Proell 5000m row
5,000
Meters
26:29.0
Time
2:38.9
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 02, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.0 | 5,000 | 2:38.9 | 87 | 600 | 263 | 26 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 54 | 28 |
| 5:25.4 | 2,000 | 2:42.7 | 81 | 579 | 52 | 25 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 582 | 52 | 25 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 582 | 52 | 26 |
| 5:08.6 | 5,000 | 2:34.3 | 95 | 627 | 53 | 27 |