Mary Proell 5000m row
5,000m
Meters
26:37.2
Time
2:39.7
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
April 07, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.2 | 5,000m | 2:39.7 | 86 | 595 | 25 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 26 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 24 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 24 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 25 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 27 |