Mary Proell 5000m row
5,000m
Meters
26:03.3
Time
2:36.3
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
April 09, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.3 | 5,000m | 2:36.3 | 92 | 615 | 25 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 25 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 25 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 25 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 26 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 26 |