Mary Proell 5000m row
5,000m
Meters
26:25.7
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
April 11, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.7 | 5,000m | 2:38.5 | 88 | 602 | 24 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 25 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 24 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 24 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 24 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 25 |