Mary Proell 5000m row
5,000m
Meters
25:59.9
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
April 28, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.9 | 5,000m | 2:35.9 | 92 | 617 | 24 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 25 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 24 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 25 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 24 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 25 |