Mary Proell 5000m row
5,000m
Meters
27:10.5
Time
2:43.0
Pace
263
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
May 01, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.5 | 5,000m | 2:43.0 | 81 | 577 | 23 |
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 23 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 25 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 24 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 24 |
| 5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 24 |