Mary Proell 5000m row
5,000m
Meters
27:45.8
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
May 06, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.8 | 5,000m | 2:46.5 | 76 | 560 | 24 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 26 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 23 |
| 5:31.6 | 3,000m | 2:45.8 | 77 | 564 | 24 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 24 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 24 |