Mary Proell 5000m row
5,000m
Meters
26:21.6
Time
2:38.1
Pace
266
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
August 27, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.6 | 5,000m | 2:38.1 | 88 | 604 | 24 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 26 |
| 5:41.1 | 2,000m | 2:50.5 | 71 | 542 | 22 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 25 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 25 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 25 |