Mary Proell 5000m row
5,000m
Meters
26:31.6
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
August 29, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.6 | 5,000m | 2:39.1 | 87 | 598 | 24 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 26 |
| 5:16.2 | 2,000m | 2:38.1 | 89 | 604 | 24 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 24 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 24 |
| 5:28.2 | 5,000m | 2:44.1 | 79 | 572 | 25 |