Mary Proell 5000m row
5,000m
Meters
26:34.3
Time
2:39.4
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 03, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.3 | 5,000m | 2:39.4 | 86 | 597 | 24 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 27 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 25 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 25 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 24 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 24 |