Mary Proell 5000m row
5,000m
Meters
26:01.8
Time
2:36.1
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
September 13, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.8 | 5,000m | 2:36.1 | 92 | 616 | 25 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 25 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 25 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 25 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 25 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 26 |